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Eat healthy in Pattaya


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#81 dannyboy


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Posted 14 September 2014 - 08:36 AM

why not do healthy protein smoothies, the powder stays good for a long time, add in things like berries and banana's, even kefir, healthy smoothies are the go..

#82 astrolopitec


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Posted 15 September 2014 - 11:10 PM

Been of Spanish origins I love my gaspacho.





green peper


olive oil

wine vinegar

pinch of vegetable or celery salt

chili pepper if you like it hot

and whatever else you fancy celery, parslei,  vodka :ph34r:

While most juices are on the sweet side, this one is more on the salty side


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