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Eat healthy in Pattaya

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#81 dannyboy

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Posted 14 September 2014 - 08:36 AM

why not do healthy protein smoothies, the powder stays good for a long time, add in things like berries and banana's, even kefir, healthy smoothies are the go..



#82 astrolopitec

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Posted 15 September 2014 - 11:10 PM

Been of Spanish origins I love my gaspacho.

 

tomato

onion

cucumber

green peper

garlic

olive oil

wine vinegar

pinch of vegetable or celery salt

chili pepper if you like it hot

and whatever else you fancy celery, parslei,  vodka :ph34r:

While most juices are on the sweet side, this one is more on the salty side

 





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